PERFORMANCE TRAINING FOR THE YOUTH, RECREATION, HIGH SCHOOL, COLLEGE AND PROFESSIONAL ATHLETE.
NO MATTER THE AGE
NO MATTER THE SPORT
NO MATTER THE SKILL LEVEL
NO MATTER THE GOAL....We can help you get there!
Established in 2000, Speed Strength Systems, Inc. is recognized as the Midwest’s premier performance training facility, assisting professional and amateur athletes of all levels and sports in all aspects of training and conditioning.
Speed Strengh Systems, founded by Tim Robertson Jr, MS, CSCS and Eric Lichter (currently serving as Director of Football Performance at Ohio State University) provides a variety of training services at its two locations : Euclid, Avon and now Eastlake, Ohio.
Our training philosophy is for the maximum development of speed and power through the use of functional movements. We incorporate a wide variety of training methods through scientifically supported ground based, mulit-joint strength and speed exercises, Olympic strength-power training, flexibility, balance, agility, injury prevention (post-injury rehab), and sport-specific training. At the miniumum, all coaches at Speed Strength possess a bachelor's degree in sport science and have worked in the capacity as a college or professional strength and conditioning coach.